When you think of sunscreen, you probably picture beach days, summer heat and tropical holidays. But what many people don’t realise is that sun damage doesn’t take a break when the seasons change. In fact, the need to protect your skin from the sun’s harmful rays is just as important in winter as it is in summer. That’s why using an SPF moisturiser every single day should be a non-negotiable part of your skincare routine.
The daily use of SPF moisturiser benefits your skin in more ways than one. It’s not just about avoiding sunburn anymore it’s about keeping your skin healthy, youthful and protected from long-term damage. In this blog, we’ll explore why SPF isn’t just for sunny days, how SPF moisturisers work and how to choose the right one for your skin type.
What Is SPF and Why Does It Matter?
SPF stands for Sun Protection Factor. This number tells you how well a product can protect your skin from UVB rays, which are the rays that cause sunburn and can contribute to skin cancer. For example, if your skin would usually burn in 10 minutes without protection, using SPF 30 means it would take 30 times longer to burn.
However, it’s important to note that SPF only covers UVB rays, not UVA rays. UVA rays penetrate deeper into the skin and contribute to premature ageing and skin damage. That’s why you should always choose an SPF moisturiser labelled “broad spectrum,” which protects against both UVA and UVB rays.
Why Do You Need SPF Every Day?
1. UV Rays Are Present All Year Round
Whether it’s sunny, cloudy, raining, or even snowing, UV rays are still present in the atmosphere. Up to 80% of UV radiation can pass through clouds. That means your skin is exposed to harmful rays even on overcast days. You might not feel the sun’s heat, but it’s still affecting your skin.
2. Glass Doesn’t Block UV Rays
Do you spend a lot of time indoors or in your car? You might think you’re safe from sun exposure. But UVA rays can pass through glass. So if you sit by a window at work or drive often, your skin is still vulnerable. Daily use of an SPF moisturiser ensures you're protected no matter where you are.
3. Prevents Premature Ageing
One of the top daily use of SPF moisturiser benefits is anti-ageing. UV radiation speeds up the ageing process by breaking down collagen and causing fine lines, wrinkles and dark spots. By applying our best moisturiser daily, you're defending your skin against one of its biggest enemies sun-induced ageing.
4. Helps Maintain Even Skin Tone
Uneven skin tone, discolouration and hyperpigmentation are often caused by sun exposure. Wearing SPF every day can help maintain an even skin tone and reduce the appearance of sunspots and melasma. This is especially important for people with darker skin tones, who are more prone to hyperpigmentation.
5. Reduces the Risk of Skin Cancer
The most important reason to wear SPF daily is to protect your skin from developing skin cancer. UV exposure is the leading cause of most skin cancers, including basal cell carcinoma, squamous cell carcinoma and melanoma. Using our best moisturiser is one of the simplest ways to reduce your risk.
Benefits of Using an SPF Moisturiser Instead of Separate Products
While using separate sunscreen and moisturiser is fine, combining both in one product is more convenient and ensures you're less likely to skip sun protection.
Here are some reasons people love using SPF moisturisers:
- Time-saving: Combines hydration and protection in one step.
- Lightweight texture: Unlike traditional sunscreens, SPF moisturisers tend to have lighter, non-greasy formulations.
- Daily habit: Easier to remember and apply consistently.
If you’re someone who struggles to stick to a long skincare routine, using a multitasking product like an SPF moisturiser can be a game-changer.
How to Apply SPF Moisturiser for Maximum Protection
Using an SPF moisturiser might sound easy, but there are a few key tips to keep in mind to get the best protection.
1. Apply It as the Last Step in Your Morning Routine
Use your SPF moisturiser after cleansing, toning and applying any serums. This ensures it can sit on top and form a protective barrier against UV rays.
2. Use Enough Product
Most people don’t use enough SPF. For your face and neck, a good rule of thumb is to use about a 10p coin-sized amount.
3. Don’t Forget Key Areas
Make sure to apply SPF to often-forgotten areas like your ears, neck, hairline and the back of your hands. These areas are frequently exposed to the sun and can show early signs of ageing.
4. Reapply When Needed
If you’re outside for long periods, sweating, or swimming, reapply every 2 hours. You can also use SPF sprays or powders for easy reapplication over makeup.
Who Should Use SPF Moisturiser?
The short answer is: everyone. No matter your skin type, tone, or age, sun protection is essential. Here's how to choose the right SPF moisturiser for your specific needs:
For Oily or Acne-Prone Skin
Look for an oil-free, non-comedogenic SPF moisturiser that won’t clog pores or cause breakouts.
For Dry Skin
Choose an SPF moisturiser that contains hydrating ingredients like hyaluronic acid, glycerin, or ceramides.
For Sensitive Skin
Opt for fragrance-free and hypoallergenic formulas. Mineral-based SPF products with zinc oxide or titanium dioxide are gentle and suitable for sensitive skin.
What to Look for When Buying an SPF Moisturiser
Choosing the right product ensures that your skin gets proper protection along with hydration. Here’s what to look for:
- Broad-spectrum SPF 30 or higher
- Formulated for your skin type
- Dermatologically tested
- No white cast (for darker skin tones)
- Easy to wear under makeup
If you’re conscious about the ingredients you use, there are many vegan skincare products available that combine sun protection with ethical, plant-based skincare.
Are There Natural or Vegan Options?
Absolutely. Many people today are turning towards clean, cruelty-free beauty. If you're looking for gentle sun protection that aligns with your values, consider vegan skincare products that are free from animal-derived ingredients and aren’t tested on animals.
Brands that offer vegan skincare products are also becoming more innovative with SPF formulations, using zinc oxide and plant-based extracts to create protective, nourishing moisturisers.
Best Practices for Layering with Makeup
If you wear makeup daily, you might wonder how SPF moisturiser fits into your routine. The good news is that most SPF moisturisers work well under foundation and other products.
Tips for layering:
- Let the SPF moisturiser absorb fully before applying makeup.
- Avoid skipping SPF just because your foundation has SPF it’s not enough on its own.
- Use setting sprays or powders with SPF for touch-ups.
Myths About SPF You Should Stop Believing
I Don’t Need SPF in Winter
Cold temperatures don’t mean the sun isn’t damaging your skin. Snow can actually reflect up to 80% of UV rays, increasing your exposure.
I Have Dark Skin, So I Don’t Need SPF
While melanin does offer some protection, it’s not enough. People with darker skin tones can still get sunburn and develop skin cancer.
SPF in My Foundation Is Enough
Makeup usually doesn’t contain enough SPF to fully protect your skin. It also doesn’t cover all areas thoroughly.
Product Picks: Best SPF Moisturisers
Looking for the best moisturisers with SPF to add to your skincare routine? Here are a few qualities to consider when choosing:
- Lightweight and non-greasy
- Offers at least SPF 30
- Has added skin benefits (like anti-ageing or hydration)
- Works well under makeup
- Ethical formulations (vegan skincare products and cruelty-free)
Reading product labels and reviews can help you find an SPF moisturiser that fits your skincare goals and daily routine.
Final Thoughts
SPF isn’t just for beach holidays it’s for every day. By using an SPF moisturiser regularly, you’re taking an easy but powerful step in protecting your skin from damage, ageing and disease. Whether you’re inside, outside, travelling, or working from home, the sun’s rays are always there and your skin deserves protection.
The daily use of SPF moisturiser benefits your skin in multiple ways from maintaining hydration and preventing fine lines, to reducing your risk of skin cancer. By choosing the right best moisturisers with SPF, especially those from vegan skincare products, you’re not just caring for your skin you’re making a conscious, smart and kind choice.
So, next time you’re doing your morning routine, don’t skip the SPF. Your future self will thank you.
